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Screen Shot 2017-02-12 at 12.01.03 PM   Workout from home with these online exercise classes. Exercises for new mommies, kids, beginners, advanced and challenging. Workout on your schedule!  Do you have a Diastasis? There are exercises here to help with that.  Take a look around the website, there is something for everyone.


                                                         This is an online rehab program for diastasis Recti. Diastasis Recti is the  separation of abdominal muscle. This is very common after Screen Shot 2017-02-12 at 12.14.31 PMthe birth of a baby, especially twins. But, you may already have a diastasis and not know it. This will teach you how to work with the diastasis in preparation for birth and after. We sell the splints in our office and can give you personal instruction on how to rehab your diastasis.




Screen Shot 2017-02-12 at 12.44.22 PM  Enjoy 15% off
retail on vitamins and herbs, through our online pharmacy. Fullscript contains over         100 different brands of vitamins, herbs, minerals and lotions.












Affiliate Disclosure: Some of the links above may contain affiliate products that contain Dr. Nancy’s stamp of approval, which means that Dr. Nancy may receive a percentage of any product or service that you purchase using these links. Please do not feel any obligation to purchase using these links. You will pay the same price for all products and services, and your purchase helps support Dr. Nancy’s ongoing training, and ability to share natural options with her patients. Thank you for your support!